The Mindfully, I AM Evolving Coaching process is designed to support meaningful and lasting awareness, clarity, strategy and action.
Mindfulness creates Awareness without judgement.
Intention provides Clarity, vision and purpose.
Attention develops Strategy. And a stepping stone path to walk forward.
Mindset determines the ability to take Action.
Everyone deserves the opportunity to be the best version of themselves. I’m here to help you develop awareness of who that is, strategy to get there and the mindset to take action. Turn your dreams into reality, and your wishes to achievement.
Certified as a Productivity Coach through the Institute for Applied Coaching, I support clients in turning overwhelmed into powerfully productive.
Discovery Calls
Book a free, no obligation Discovery Call to speak with me for more information.
Coaching Programs
AH-HA 30!
These 30 minute laser coaching sessions are short and focussed on one specific area for which you are seeking clarity, a specific strategy or support to take action. Sessions are available individually or in 3 and 6 sessions packages.
Tweak It
3 sessions, 4 steps. You may already work with a life/business coach but you both feel you could be more productive. You have a project or business and just need some help tweaking things to get a better result. What’s not working gets tweaked for success. Think micro tasks and habits.
Review & Revise
This 6 month coaching program is for you if you’ve tried some things and are still not getting the productivity or organizing results you really want. You’ll develop awareness of your Tripping and Thriving Habits. What’s not working get revised, what is get’s boosted.
Shift & Sustain
This 12 month coaching program is for you if you are ready to make some real change but don’t know where to start. Through more intensive coaching, we will get you moving forward with success. Includes one 90-minute extensive session each quarter.